Work with Me

Wellbeing and Recovery your way

Recovery Coaching

You don’t have to follow anyone else’s path to recovery. You can recover YOUR way! I can support you, keep you accountable, and be the cheerleader you need to get you through the tough days

Stress Awareness and Management

Don’t let stress hurt your health, your relationships, your work, your life! I can help you recognise the signs and symptoms of stress, and find ways to reduce and manage the stress that arises in your life.

First Aid for Mental Health

Reduce the cost of mental ill health in your business with accredited training to help you and your team become mental health informed for a more compassionate, mental health friendly workplace.

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