Work with MeWellbeing and Recovery your way
You don’t have to follow anyone else’s path to recovery. You can recover YOUR way! I can support you, keep you accountable, and be the cheerleader you need to get you through the tough days
Don’t let stress hurt your health, your relationships, your work, your life! I can help you recognise the signs and symptoms of stress, and find ways to reduce and manage the stress that arises in your life.
First Aid for Mental Health
Reduce the cost of mental ill health in your business with accredited training to help you and your team become mental health informed for a more compassionate, mental health friendly workplace.