Esther Nagle
Recovery Coach and Wellbeing Trainer
I’m a recovery coach, here for the midlife misfits who are sick of hangovers, midlife wine belly, and hazy boozy memories, and and want to have fun and remember it!
My latest blog posts
A Farewell Letter to Alcohol
Dear Booze: When my life fell apart, you were there. I used to think I couldn't be happy without you. I wrote this post on my old website back in 2017, in a flurry of emotional release via my...
5 Things I Wish I’d Known About Recovery When I Was Still Drinking
If I had known in April 2014 that the Yoga teacher training course I was so excited to begin would lead to me giving up drinking and smoking for good, there’s a good chance I would have bailed on...
Stressed and sober? How to calm your emotions without booze
“I’m not drinking today, I’m doing that Sober October thing, remember?” “Esther, look at the state of you. You’ve had a shit of a day, one glass of wine won’t hurt, and it will help you relax a...