I’m Esther Nagle
Recovery Coach for Midlife Misfits who are sick of hangovers, and hazy boozy memories, and want to ditch the booze so they can remember the fun they have!
Helping You Rock Your Recovery 🤘
Empower yourself in your recovery and healing in the way that works for you
Mental Health and Wellbeing training
Empower yourself to understand and support your own and others’ mental health needs
How will we work together?
While I am not a therapist or counsellor, I am a professionally trained, trauma aware, recovery and embodiment coach. I am also a Yoga and meditation teacher. I will bring all my training and experience together to support you in your recovery, and can teach you tools and practices to manage your emotions, and help you find balance and wellbeing in your recovery.
After an initial meet up to see if we are a good fit, you will choose the coaching duration you want to commit to, and we will start to work out some goals.
We will schedule regular meetings (in person or online, depending on location and convenience).
Each session is dictated by what you need. It is my aim to support you in exactly what you need. So we will talk through where you need support, and formulate clear goals and desired outcomes for you. I will be on hand to support you between sessions via email or text message, and together we will get you where you need to be.
Meeting you where you are
You decide the agenda of our meetings. You decide what we are going to work on. You decide what you need.
Supported by lived experience
I have been on my own recovery path for over 8 years. I know the pitfalls and the joys of living in recovery. I am not here to tell you it will be easy, but I can tell you it is worth it!
"You had the power all along, my dear"
I believe that successful recovery comes not from admitting powerlessness, but from finding your own inner power. And I know you have it. You might not feel it at the moment, but I promise you, it’s there. And I will help you find it, and belive in you fiercely until you can believe in yourself!
Recovery on your terms
How you do your recovery is up to you. There are many ways you can approach recovery, and many pathways to support you along the way. My path was all about wellbeing and writing. Yours will be what works for you. And I am here to support you, however your recovery looks